Dit zijn de dagen dat er gespeeld /getraind kan gaan worden. Tijden zoals gebruikelijk !! Zie ook INFO.
| maandag | woensdag | vrijdag | zaterdag | |
| sept | 5, 12, 19, 26 | 7, 14, 21, 28 | 9, 16, 23, 30 | 3, 10, 17, 24 |
| okt | 3, 10, 17, 24, 31 | 5, 12, 26 | 7, 14, 28 | 1, 8, 15, 29 |
| nov | 7, 14, 21, 28 | 2, 9, 16, 23, 30 | 4, 11, 18, 25 | 5, 12, 19, 26 |
| dec | 12, 19 | 7, 14, 21 | 2, 9, 16, 23 | 3, 10, 17 |
| jan | 2, 9, 16, 23, 30 | 4, 11, 18, 25 | 6, 13, 20,27 | 7, 14, 21, 28 |
| feb | 6, 13, 20, 27 | 1, 8, 15, 22, 29 | 3, 10, 17, 24 | 4, 11, 18, 25 |
| mrt | 5, 12, 19, 26 | 7, 14, 21, 28 | 2, 9, 16, 23 | 3, 24, 31 |
| apr | 2, 16 | 4, 11, 18 | 6, 13, 20 | 7, 14, 21 |